ketogenic diet Is The Keto Diet Right For You? By Stephanie Colombini & Robin Sussingham • Jan 8, 2019 Look up "keto cookbooks" and you find a plethora of options: Quick and Easy Ketogenic Cooking, Southern Keto, Ketogenic Cleanse, Keto Comfort Foods… it’s fair to say this is a diet craze. But does it really work? Learn About The Keto Diet This Week On Florida Matters By Stephanie Colombini & Robin Sussingham • Jan 8, 2019 Dieting comes up a lot this time of year as people set new year resolutions to lose weight. One diet that's become very popular recently is the ketogenic diet -- or keto. We talk about the diet and how it can affect your health on this week's Florida Matters.