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Learn About The Keto Diet This Week On Florida Matters

Dieting comes up a lot this time of year as people set new year resolutions to lose weight. One diet that's become very popular recently is the ketogenic diet -- or keto.

We talk about the diet and how it can affect your health on this week's Florida Matters.

In this preview, host Robin Sussingham talks with Jenna Bell, a dietician with Pollock Communications, and widely-known keto expert Dom D'Agostino, an Associate Professor of Molecular Pharmacology and Physiology at the University of South Florida.

They explain the diet and why it's more of a lifestyle change than a quick fix.

Florida Matters airs on WUSF 89.7 Tuesdays at 6:30 p.m. and Sundays at 7:30 a.m. 

Stephanie Colombini joined WUSF Public Media in December 2016 as Producer of Florida Matters,WUSF’s public affairs show. She’s also a reporter for WUSF’s Health News Florida project.
Robin is Senior Editor at WUSF, spearheading the station's podcasting initiatives and helping to guide the vision for special reporting projects and creative storytelling. She created The Zest, the station's podcast that's all about food, which she continues to host and serve as senior producer.