Learn About The Keto Diet This Week On Florida Matters

Jan 8, 2019

Dieting comes up a lot this time of year as people set new year resolutions to lose weight. One diet that's become very popular recently is the ketogenic diet -- or keto.

We talk about the diet and how it can affect your health on this week's Florida Matters.

In this preview, host Robin Sussingham talks with Jenna Bell, a dietician with Pollock Communications, and widely-known keto expert Dom D'Agostino, an Associate Professor of Molecular Pharmacology and Physiology at the University of South Florida.

They explain the diet and why it's more of a lifestyle change than a quick fix.

Florida Matters airs on WUSF 89.7 Tuesdays at 6:30 p.m. and Sundays at 7:30 a.m.