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Florida Matters
Healthy State tells the stories you need to know to stay well, with a special focus on Florida.We'll bring you the latest fitness trends, new research on preventing and treating disease, and information about how health policy impacts your pocketbook.We report on health using all the tools at our disposal -- video, audio, photos and text -- to bring these stories to life.Healthy State is a project of WUSF Public Media in Tampa and is heard on public radio stations throughout Florida. It also is available online at wusfnews.org.

Learn About The Keto Diet This Week On Florida Matters

Dieting comes up a lot this time of year as people set new year resolutions to lose weight. One diet that's become very popular recently is the ketogenic diet -- or keto.

We talk about the diet and how it can affect your health on this week's Florida Matters.

In this preview, host Robin Sussingham talks with Jenna Bell, a dietician with Pollock Communications, and widely-known keto expert Dom D'Agostino, an Associate Professor of Molecular Pharmacology and Physiology at the University of South Florida.

They explain the diet and why it's more of a lifestyle change than a quick fix.

Florida Matters airs on WUSF 89.7 Tuesdays at 6:30 p.m. and Sundays at 7:30 a.m.